Breathing Pattern Disorder in Long Covid
It’s been exactly a year since I’ve written a blog post. I’ll be honest, my last blog got a lot of traction and attention and I felt a...
top of page
Search
Kelly Mitchell
- Jan 28, 2021
- 9 min
Managing Long-COVID: A respiratory physiotherapist's perspective
The first thing I learned in physio school was “prepare the area” – in other words get everything you need for your treatment session and...
10,286 views4 comments
Kelly Mitchell
- Nov 26, 2020
- 6 min
Could lip filler give you something worse than a trout pout?!
I know what you’re thinking…..”Kelly, there is no way lip filler and breathing are related!” Well, let’s take a look….. Every now and...
319 views0 comments
Kelly Mitchell
- Nov 18, 2020
- 6 min
Who wants to be normal anyway?!
Who wants to be normal anyway?! I do when it comes to breathing. I want to be distinctively average. I don’t want any distinguishing...
205 views0 comments
Kelly Mitchell
- Oct 26, 2020
- 5 min
Right, so tell me again.....What do you do?!
*Face palm emoji* We’ve been breathing since the dawn of time but the majority of people don’t know anything about it. They don’t know...
258 views0 comments
Kelly Mitchell
- Sep 23, 2020
- 7 min
The Body Coach is struggling with corona stress – are you? How exercise AND breathing well can help
Last night Joe Wicks AKA ‘The Body Coach’ posted a video about the negative impact coronavirus is having on his mental health. He’s not...
101 views0 comments
Kelly Mitchell
- Sep 16, 2020
- 10 min
Breathing and Me: A tale of death, divorce, chronic illness and burnout
This is me drinking wine in the sun. It was May this year. We were in lockdown, I was working with patients who had coronavirus, it was...
1,342 views0 comments
Kelly Mitchell
- Sep 8, 2020
- 5 min
Why I nearly cried when Kim Kardashian started promoting waist trainers!
Oh, please no! Not another fashion trend which stops us breathing! Didn’t the Victorians and their corsets teach us anything?! 3 things...
116 views0 comments
Kelly Mitchell
- Aug 6, 2020
- 2 min
Who am I?!
My name is Kelly Mitchell. Or The Breathing PT. Not the most original of names but I help people improve their breathing in various ways...
242 views0 comments
Kelly Mitchell
- Aug 4, 2020
- 6 min
Why mouth breathing is bad for your health...
My nose does not look perfect. In fact, it’s probably a bit big for my face and there’s a hump! BUT it is perfect for my breathing and...
290 views0 comments
Kelly Mitchell
- Jun 24, 2020
- 6 min
Face masks and Covid-19
Face masks are becoming mandatory in more places now which means more people have experience of wearing one. And I will bet that there...
736 views0 comments
Blog
Menu
Social
Contact
Mobile: 07908 216281
Norfolk Clinic
Mattishall, Norfolk, NR20 3JT
bottom of page