It’s been exactly a year since I’ve written a blog post. I’ll be honest, my last blog got a lot of traction and attention and I felt a...

The first thing I learned in physio school was “prepare the area” – in other words get everything you need for your treatment session and...

I know what you’re thinking…..”Kelly, there is no way lip filler and breathing are related!” Well, let’s take a look….. Every now and...

Who wants to be normal anyway?! I do when it comes to breathing. I want to be distinctively average. I don’t want any distinguishing...