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Kelly Mitchell
Jan 28, 20226 min read
Breathing Pattern Disorder in Long Covid
It’s been exactly a year since I’ve written a blog post. I’ll be honest, my last blog got a lot of traction and attention and I felt a...
1,317 views1 comment
Kelly Mitchell
Jan 28, 20219 min read
Managing Long-COVID: A respiratory physiotherapist's perspective
The first thing I learned in physio school was “prepare the area” – in other words get everything you need for your treatment session and...
10,298 views4 comments
Kelly Mitchell
Nov 26, 20206 min read
Could lip filler give you something worse than a trout pout?!
I know what you’re thinking…..”Kelly, there is no way lip filler and breathing are related!” Well, let’s take a look….. Every now and...
343 views0 comments
Kelly Mitchell
Nov 18, 20206 min read
Who wants to be normal anyway?!
Who wants to be normal anyway?! I do when it comes to breathing. I want to be distinctively average. I don’t want any distinguishing...
209 views0 comments
Kelly Mitchell
Oct 26, 20205 min read
Right, so tell me again.....What do you do?!
*Face palm emoji* We’ve been breathing since the dawn of time but the majority of people don’t know anything about it. They don’t know...
262 views0 comments
Kelly Mitchell
Sep 23, 20207 min read
The Body Coach is struggling with corona stress – are you? How exercise AND breathing well can help
Last night Joe Wicks AKA ‘The Body Coach’ posted a video about the negative impact coronavirus is having on his mental health. He’s not...
101 views0 comments
Kelly Mitchell
Sep 16, 202010 min read
Breathing and Me: A tale of death, divorce, chronic illness and burnout
This is me drinking wine in the sun. It was May this year. We were in lockdown, I was working with patients who had coronavirus, it was...
1,362 views0 comments
Kelly Mitchell
Sep 8, 20205 min read
Why I nearly cried when Kim Kardashian started promoting waist trainers!
Oh, please no! Not another fashion trend which stops us breathing! Didn’t the Victorians and their corsets teach us anything?! 3 things...
116 views0 comments
Kelly Mitchell
Aug 6, 20202 min read
Who am I?!
My name is Kelly Mitchell. Or The Breathing PT. Not the most original of names but I help people improve their breathing in various ways...
250 views0 comments
Kelly Mitchell
Aug 4, 20206 min read
Why mouth breathing is bad for your health...
My nose does not look perfect. In fact, it’s probably a bit big for my face and there’s a hump! BUT it is perfect for my breathing and...
290 views0 comments
Kelly Mitchell
Jun 24, 20206 min read
Face masks and Covid-19
Face masks are becoming mandatory in more places now which means more people have experience of wearing one. And I will bet that there...
751 views0 comments
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